TIME TO START FRESH?

Start the road to self-discovery with some guidance.

CHOOSE CLASSES THAT INSPIRE YOU

Every body, every day, every moment, calls for a unique class experience.

Choose from a wide range of classes and workshop experiences to suit your needs.

A SAFE SPACE FOR ALL

THE EXPERIENCE CREATES THE MEMORY

Yoga is so much more than poses alone.

Always expect a little extra when you choose to practice with Liz. 

YOGA: GIFT MEANT FOR EVERY BODY

Let me assist you in your one-of-a-kind journey.