Home
Recovery Pillow
Shop
More
Use tab to navigate through the menu items.
0
Stay Light with Liz
Yoga Mindful of Chronic Pain & Trauma
Multiple Dates
Monday Night Yoga
Mon, Apr 04
zoom
Apr 04, 7:00 PM PDT – Jun 27, 7:00 PM PDT
zoom
Great for office workers and anyone having to sit for long periods of time. This class gently targets areas of the body affected most by too much chair time while cultivating strength and mobility.
RSVP