Sun, Mar 21 | Stay Light with Liz Studio

Go Within Sound Bath Series

Meditation calms the nervous system and improves focus. A regular practice can make us feel calmer and gives us tools to manage life's difficulties. Crystal Sound bowls take the experience to another level.

Time & Location

Mar 21, 5:00 PM – 6:30 PM PDT
Stay Light with Liz Studio, 3164 Verdugo Rd, Los Angeles, CA 90065, USA

About the Event

March 21  -  April 18  -  May 16

Meditation is the ultimate practice for the mind. It has numerous benefits including an easier time focusing, a calmer state of being and helps us improve memory too! Most importantly, it helps us become even better versions of ourselves so we can fully show up for others. Making sure your cup is full is important in our call to connect and help others. I applaude you for showing up! Gathering in safe numbers outdoors, we gather for a monthly sound bath meditation experience.

What to expect:

Enter and get comfy. Grab some tea and set your intention. 

Breathwork 

Brief Seated Movement

Lay Back for the Sound Bath

Come back and optional share over more tea

Tea is served before and after our session. Bring your mug! This event is outdoors so please bring anything for a cozy meditation seated and laying back. Pillows, cushions, blankets, props...etc. 

****There is free street parking but please leave enough time to find a spot. Feel free to drop off your things before finding a spot.  There's a white walk up gate with signs on it where you will enter and see our open space on the left.****

Tickets
Price
Quantity
Total
  • Go Within Sound Bath 3/21
    $25
    +$0.63 Service fee
    $25
    +$0.63 Service fee
    0
    $0
Total$0

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