Happy Rising Yogis! I am thrilled to be working with Aziz Mixed Martial Arts to bring you another meditative and useful skill: YOGA. After a long day, join the group in a relaxing class that also opens the body, mind and heart. Great for all levels, abilities and backgrounds, this is truly a class for everyone. If you're looking for a safe space to explore your yoga practice in West Hills, you're in the right place. Check out the Services page for further class descriptions.
Classes at this location start September 7th. For the full schedule elsewhere, visit the shop page for each individual listing in the Glassell Park area. Of course, if a private class would suit your time and needs better, shoot me a message.
If you have any questions or concerns please email me. I would love to speak with you. Have a beautiful day and stay light!
AMMA Sat 8:30A Vin+ Yin
Stay Light with Liz is not responsible for any injury occured in class. Attending class is at your own risk. Please take care during class and don't wait for a cue to refrain from pushing too hard. Yoga is all about turning inward and all guidance is merely an invitation to ask yourself if said move is right for you. No one knows your body like you do.
All purchases must be made by those 18+ and the gaurdian if purchased for a minor. ALL PARENTS MUST STAY PRESENT TO SUPERVISE THIER CHILDREN DURING CLASS.
Unfortunately, there are no refunds. Any unused paid classes can be transferred as credit or to a friend! If you're not happy about your class, no worries. Please feel safe to share your experience with me so I can modfiy the next one to make it right. Let me know if you have any quetsions before booking. Stay Light!