Hellllllllo my fellow yogis! It is such an honor to hear from you. Each class is a different style and different location in Glassell Park and surrounding areas when not in a third party studio. You can find a schedule on the About tab and instant information on my Instagram page @staylightwithliz .
For any class where I am serving as your guide, everyone is welcome. Yoga is for everyone. It belongs to us all, although, what we see around us may make us feel otherwise. Just how I feel about clothing in my past career, yoga is no different. Whether you are yearning to get pumped and the blood flowing or looking for a quiet, serene space to find some grounding, this schedule will reflect a wide range of options to suit your needs. If you have any concerns whether a class is right for you, let me know and I would love to guide you in the right direction. All physical and internal barriers are welcome in the world of yoga depsite what the media tells us. Allow me to modify classes to suit your areas of concern and enhance them to support your strengths!
This is the class purchase for you if you
-Are on a budget
-Will be close to Glassell Park
-If you want to try out yoga without the splurge
-Need a safe, open space and guide
-Are a beginner
-Are looking for a different yoga experience outside of typical studios
Private studio address in Glassell Park will be given upon purchase. I look forward to sharing your practice!
Have booking questions? firstname.lastname@example.org
MONDAY 6:15p Power
Unfortunately, there are no refunds. Any unused paid classes can be transferred as credit or to a friend! If you're not happy about your class, no worries. Please feel safe to share your experience with me so I can modfiy the next one to make it right. Let me know if you have any quetsions before booking. Stay Light!
Stay Light with Liz is not responsible for any injury occured in class. Attending class is at your own risk. Please take care during class and don't wait for a cue to refrain from pushing too hard. Yoga is all about turning inward and all guidance is merely an invitation to ask yourself if said move is right for you. No one knows your body like you do.
All purchases must be made by those 18+ and the gaurdian if purchased for a minor.
By purchasing this class you are agreeing to these terms and agree to inform your guests.