Yoga & Sound Bath In Person
Every 4 weeks in person.
- 1 hr 30 min1 hour 30 minutes
- 55 US dollars$55
This is the ultimate reset gathering each month. Curated just to you to: -teach you gently how to breathe -release tension in the body -grow strong in body and mind -gain flexibility in body and mind -reset the nervous system -find rest -practice regulating emotions What to expect: Tea + Vegan Treats upon entry Mindfulness Independent Activity Set Intentions in the Bowls Gentle Movement Yoga Asana Meditation Sound Bath Take home gift This is a space for all shapes and sizes, abilities and experience levels, genders and races. This is a safe space for LGBTQI+ BIPOC. If you. have any concerns, limitations or disabilities I can know about to make your experience just as amazing as anyone else please feel welcome to let me know. It is super important to me to show how the gifts yoga and mindfulness belong to alllllll bodies.
All purchased but missed classes will be in exchange for a future service. No refunds permitted.